S&N Coconut flour is a single ingredient product derived from the granulated coconut flakes left out from the organic coconut oil extraction. The product has a creamy white colour and nutty odour with nearly bland flavour. Coconut flour is a gluten free alternative to wheat and an excellent source of dietary fibre, Can use to make breads, Cakes, Pies and other backing goods. Use up tp 25% in standard recipes to bppst the fibre content in food or use 100% in specially formulated recipes. Add over Cereal, Yogurt, Smoothes or as a thickener in dips, gravies, sauces or soups.
What are the helth benifits of S&N Organic Coconut Flour?
Coconut flour is a flour made from coconut solids that have been ground into a very fine powder. It has a mild coconut scent and flavor, which makes it suitable for flour-based recipes that don't have other strongly-flavored ingredients such as cocoa powder or spices. It is also quite light and airy, making it especially suitable for baked goods like muffins, pancakes and cakes.
The reputation of coconut flour is growing in the West due to its considerable health benefits, which far exceed those of processed flours. Below is a list of reasons why health-conscious individuals are beginning to take coconut flour seriously, and why an increasing number of books specializing in coconut flour recipes are being published every year.
Below are the 5 healthy benefits of swapping your usual flour for coconut flour:
- Rich In Dietary Fiberh
- High In Beneficial Fats
- Safe For Diabetics
- Packed With Protein